Managing Men’s Health with Diabetes : Key Tips for Sexual Health

When it comes to the diabetes and sex drive of a man, the first thing that comes to one's mind is testosterone. For too many men, it is merely a "sexual hormone" that increases libido and contributes to performance. But testosterone has far greater implications than just those for sexual health.

Testosterone is the powerhouse of your body. It energizes your body and maintains strong muscles, even ensuring healthy bones. Without it, everyday life becomes a battle, muscle mass shrinks and a significant loss in strength. What is less known is how certain conditions, such as diabetes, can lower testosterone, thus causing more than a loss in sexual drive but impacting overall well-being. Diabetes and erectile dysfunction often go hand in hand, with testosterone reduction playing a key role.

We will go further in showing how diabetes affects the production of testosterone, why this hormone is crucial for everyday energy and strength, and how managing diabetes and sex drive can improve everything from your sexual health to your overall well-being. Diabetes and erectile dysfunction are closely linked, affecting both physical and mental health.

How Does Diabetes Affect a Man Sexually and Mentally?

• Chronic fatigue : Due to a lack of testosterone, simple tasks like getting vegetables from the market or playing with your son could feel like monumental duties. Mental fog and a lack of concentration could also be experienced, which makes focus or motivation hard to establish.
• Decreased lean body mass & strength : Weaker muscles come with lower testosterone levels. You might notice that it is significantly harder to lift things, work out, or even walk. The loss of strength can become a frustrating issue because your body does not respond as well as it used to earlier; therefore, the recovery of the body after workouts takes longer than usual.
• Decreased bone density : As years pass, bones become highly fragile; therefore, regular activities or minor accidents may lead to pain or other types of injury. Gradual weakening of the bones will impact your long-term mobility and health, too.

• Overactive bladder : Nocturia has been strongly associated with testosterone deficiency, (Lower Urinary Tract Symptoms) LUTS, and sleep disturbances. Testosterone deficiency in aging men has commonly been related to the development of LUTS, and recent research suggests testosterone might improve nocturia symptoms.
• Retrograde ejaculation : In simple terms, semen flows into the bladder rather than exiting through the penis. It’s not harmful but can cause male fertility issues. Low testosterone can be a reason for retrograde ejaculation.
• Loss of sexual drive : The decrease in sexual desire is one of the more personal, private effects involved with low testosterone. You will feel your libido has gone very low and this eventually builds emotional distance in relationships.
• Erectile dysfunction : Moreover, failure to get an erection or continue with it suppresses confidence. In diabetic men, addressing testosterone levels can be an essential step in sexual health improvement.

How to Fix Low Testosterone?

Low testosterone or Low 'T' can affect your energy levels, cause severe mood swings, and impact general well-being. In many cases, diabetes and erectile dysfunction are closely linked, as diabetes can further complicate hormonal imbalances, leading to more severe issues with energy, strength, and sexual health. Fortunately, this can be resolved, and there are ways of restoring balance.

Let's look into some natural alternatives that could deal with low testosterone levels:

• Ashwagandha : It boosts DHEA production by 15-18%, protecting testicular cells and increasing LH, which enhances testosterone levels. It reduces stress by lowering cortisol, but in women, increased testosterone may negatively impact fertility.
• Kaunch Beej : It contains L-Dopa which is the precursor of Dopamine. It plays a crucial role in semen production and quantity. It also helps to stimulate the production of testosterone in the body.

• Korean Ginseng Root Extract : It supports energy stimulation, improvement in erectile function, and enhancement of testosterone levels. Along with this, it also helps in the improvement of immune health, heart health, and reduces stress.
• Gokshur : It helps overall prostate health and increases your ability to fight free radicals through its antioxidant properties. Some research also shows that it helps in improving or treating kidney stones.
• L-Citrulline/L-Arginine : These amino acids play a major role in your male sex hormone production. They also help the body build muscle mass. They excrete post-exercise waste from your body through urine and relax blood vessels to improve blood flow. While mostly harmless, taking these without the consultation of a professional can cause some negative effects.

What’s The Best to Choose?

Choosing uncertified supplements or medications from nearby clinics or using natural supplements without professional help can lead to negative effects. While diabetes and low sex drive are a problem many ignore, they can lead to disruption of your everyday activities, from carrying simple weights to your sexual health. It might affect your diabetes and sex drive. We suggest a mix of both Ayurveda and modern nutrients with professional help to avoid such kinds of problems.

Containing Ayurvedic herbs like Gokshur, Ashwagandha, and Kaunch Beej, along with modern science compounds like L-Citrulline and L-Arginine, Performance offers improvements in both sexual health and daily activities, boosting stamina and energy levels. With no reported side effects, it’s a natural solution for men, especially those managing diabetes and low libido, to enhance their overall well-being.