Muditam Blog

Is Plum Good for Diabetes

Is Plum Good for Diabetes?

Plums, known for their sweet and tangy flavor, are not only delicious but also nutritious. For individuals managing diabetes, the question often arises Is plum good for diabetes? The answer...

Is Plum Good for Diabetes?

Plums, known for their sweet and tangy flavor, are not only delicious but also nutritious. For individuals managing diabetes, the question often arises Is plum good for diabetes? The answer...

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Role of Balanced Diet For Diabetes

Role of Balanced Diet For Diabetes

Diabetes management requires more than monitoring blood sugar levels, it also requires a balanced diet for diabetes and to support overall health, including gut health. A well-structured eating plan can...

Role of Balanced Diet For Diabetes

Diabetes management requires more than monitoring blood sugar levels, it also requires a balanced diet for diabetes and to support overall health, including gut health. A well-structured eating plan can...

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mooli is good for diabetes

Is Mooli Good For Diabetes?

Mooli, commonly known as radish, is a root vegetable that has gained recognition for its potential benefits in managing diabetes. With its low calorie and carbohydrate content, mooli is an...

Is Mooli Good For Diabetes?

Mooli, commonly known as radish, is a root vegetable that has gained recognition for its potential benefits in managing diabetes. With its low calorie and carbohydrate content, mooli is an...

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Top 10 Healthy Drinks for Managing Diabetes

Top 10 Healthy Drinks for Managing Diabetes

Managing diabetes effectively requires careful consideration of dietary choices, particularly regarding beverages. In India, traditional drinks not only offer hydration but also come packed with health benefits that can help...

Top 10 Healthy Drinks for Managing Diabetes

Managing diabetes effectively requires careful consideration of dietary choices, particularly regarding beverages. In India, traditional drinks not only offer hydration but also come packed with health benefits that can help...

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Insulin Overdose: Reasons, Symptoms, Treatment and Prevention

Insulin Overdose : Symptoms, Treatment and Prev...

Understanding what an insulin overdose is goes a long way in helping those experiencing diabetes, type 1 or type 2. It serves as a hormone that helps keep one's blood...

Insulin Overdose : Symptoms, Treatment and Prev...

Understanding what an insulin overdose is goes a long way in helping those experiencing diabetes, type 1 or type 2. It serves as a hormone that helps keep one's blood...

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Role of Fiber in Blood Sugar Control

Role of Fiber in Blood Sugar Control

There are instances in diabetes management where fiber benefits play a role. It is one factor that regulates blood sugars, maintains one's health, and improves general health risks. More often...

Role of Fiber in Blood Sugar Control

There are instances in diabetes management where fiber benefits play a role. It is one factor that regulates blood sugars, maintains one's health, and improves general health risks. More often...

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Connection Between Diabetes and Thyroid

Connection Between Diabetes and Thyroid

To an individual who is managing these two chronic conditions, it is important to understand how diabetes interacts with thyroid disorders. This is because the two diseases often combine very...

Connection Between Diabetes and Thyroid

To an individual who is managing these two chronic conditions, it is important to understand how diabetes interacts with thyroid disorders. This is because the two diseases often combine very...

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Heart-Healthy Diet Top 10 foods to Eat

Heart-Healthy Diet: Top 10 foods to Eat

Good heart care, indeed, is the surest way to live a long healthy life. Research after research has always revealed that the right diet drives heart health significantly. Here are...

Heart-Healthy Diet: Top 10 foods to Eat

Good heart care, indeed, is the surest way to live a long healthy life. Research after research has always revealed that the right diet drives heart health significantly. Here are...

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Eye Care Tips for Diabetics

Eye Care Tips to Prevent Diabetic Eye Disease

Diabetes is a condition that impacts millions of individuals around the globe. A less recognized complication of diabetes is its effect on eye health. People with diabetes face a much...

Eye Care Tips to Prevent Diabetic Eye Disease

Diabetes is a condition that impacts millions of individuals around the globe. A less recognized complication of diabetes is its effect on eye health. People with diabetes face a much...

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Diabetes and Oral Health

Diabetes and Oral Health : Protect Your Smile

Diabetes significantly impacts various aspects of health, including oral health. Understanding the connection between diabetes and oral care is crucial for managing both conditions effectively. Here, we explore essential oral...

Diabetes and Oral Health : Protect Your Smile

Diabetes significantly impacts various aspects of health, including oral health. Understanding the connection between diabetes and oral care is crucial for managing both conditions effectively. Here, we explore essential oral...

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Diabetes myths vs facts

Diabetes Myths vs. Facts : What You Need to Know

Diabetes is a medical condition affecting millions around the world. The management and prevention of diabetes can only be done if the treatment is based on facts rather than myths....

Diabetes Myths vs. Facts : What You Need to Know

Diabetes is a medical condition affecting millions around the world. The management and prevention of diabetes can only be done if the treatment is based on facts rather than myths....

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Foods for Liver Health and Diabetes

Foods for Liver Health and Diabetes: A Complete...

Diabetes and liver health are highly interrelated. While diabetes is first and foremost known as a blood sugar level disease, it affects the liver greatly as well. A damaged liver...

Foods for Liver Health and Diabetes: A Complete...

Diabetes and liver health are highly interrelated. While diabetes is first and foremost known as a blood sugar level disease, it affects the liver greatly as well. A damaged liver...

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How Does Diabetes Affect the Heart

How Does Diabetes Affect the Heart

Diabetes has a tendency to elevate the risk of heart disease, where heart attacks are typical. It is essential to focus on prevention and control due to the significant influence...

How Does Diabetes Affect the Heart

Diabetes has a tendency to elevate the risk of heart disease, where heart attacks are typical. It is essential to focus on prevention and control due to the significant influence...

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Is Yoga Good for Diabetes

Top Benefits of Yoga for Diabetics

Managing diabetes forms an all-rounded activity; diet, drug therapy, and lifestyle adjustment are included. Among the most rewarding practices aiming at regulating blood sugar levels is yoga. The practice reduces...

Top Benefits of Yoga for Diabetics

Managing diabetes forms an all-rounded activity; diet, drug therapy, and lifestyle adjustment are included. Among the most rewarding practices aiming at regulating blood sugar levels is yoga. The practice reduces...

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Diabetes and Men’s Health

Managing Men’s Health with Diabetes : Key Tips ...

When it comes to the diabetes and sex drive of a man, the first thing that comes to one's mind is testosterone. For too many men, it is merely a...

Managing Men’s Health with Diabetes : Key Tips ...

When it comes to the diabetes and sex drive of a man, the first thing that comes to one's mind is testosterone. For too many men, it is merely a...

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amla benefits for diabetes

Boost Immunity with Amla in Diabetes

Do you know such fruit that decreases oxidative stress, increases HDL, reduces LDL, is anti-diabetic, and shows special interest in digestive health? That one magical fruit is Amla. In each...

Boost Immunity with Amla in Diabetes

Do you know such fruit that decreases oxidative stress, increases HDL, reduces LDL, is anti-diabetic, and shows special interest in digestive health? That one magical fruit is Amla. In each...

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Ashwagandha Uses and Benefits for Diabetes Management

Ashwagandha : Uses and Benefits for Diabetes

Well, if you're searching for a natural remedy promising health improvements in general, especially in diabetes management, then here is your answer: Ashwagandha! An ancient herb, grounded in traditional Ayurvedic...

Ashwagandha : Uses and Benefits for Diabetes

Well, if you're searching for a natural remedy promising health improvements in general, especially in diabetes management, then here is your answer: Ashwagandha! An ancient herb, grounded in traditional Ayurvedic...

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How to Use Gudmar for Diabetes

Gudmar: Uses and Benefits for Diabetes

Gudmar, popularly known as Gymnema Sylvestre or Gudmar, is a widely recognized herb in Ayurveda for its astonishing efficiency in controlling blood sugar levels. It is therefore also known as...

Gudmar: Uses and Benefits for Diabetes

Gudmar, popularly known as Gymnema Sylvestre or Gudmar, is a widely recognized herb in Ayurveda for its astonishing efficiency in controlling blood sugar levels. It is therefore also known as...

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Karela Jamun Fizz : A Tasty Way to Manage Diabetes Naturally

Karela Jamun Fizz : A Tasty Way to Manage Diabe...

Many people keep themselves attached to modern medicines more often to manage diabetes and keep blood sugar within a normal range. Unfortunately, many of them come with side effects, ranging...

Karela Jamun Fizz : A Tasty Way to Manage Diabe...

Many people keep themselves attached to modern medicines more often to manage diabetes and keep blood sugar within a normal range. Unfortunately, many of them come with side effects, ranging...

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Indian Diet Plan for Diabetes

Indian Diet Plan for Diabetes

Overview The number of diabetes cases in India is increasing at a tremendous rate—from 63 million in 2012 to 101 million in 2024. This is not just a fact; it's...

Indian Diet Plan for Diabetes

Overview The number of diabetes cases in India is increasing at a tremendous rate—from 63 million in 2012 to 101 million in 2024. This is not just a fact; it's...

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Top 10 Alternatives For Sugar

Top 10 Alternatives For Sugar

Overview From giving heed to sugar levels to reading nutrition labels, we are all now more aware. Sugar even conceals itself in everyday foods and acts like a drug in...

Top 10 Alternatives For Sugar

Overview From giving heed to sugar levels to reading nutrition labels, we are all now more aware. Sugar even conceals itself in everyday foods and acts like a drug in...

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How Does Stress and Sleep Affect Diabetes

How Does Stress and Sleep Affect Diabetes

Overview You’ve probably sacrificed your sleep for your work, to talk to someone, or just to complete your favorite series. But what you don’t know is that getting less sleep...

How Does Stress and Sleep Affect Diabetes

Overview You’ve probably sacrificed your sleep for your work, to talk to someone, or just to complete your favorite series. But what you don’t know is that getting less sleep...

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Best Fruits to Eat for Diabetes

Best Fruits to Eat for Diabetes

Overview Getting to know what to eat and what not to eat is a must in stabilizing your diabetes and controlling your blood sugar levels. While fruits are generally healthy...

Best Fruits to Eat for Diabetes

Overview Getting to know what to eat and what not to eat is a must in stabilizing your diabetes and controlling your blood sugar levels. While fruits are generally healthy...

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effects of diabetes on the kidneys

The Silent Threat : How Diabetes Affects Kidney...

Overview While your kidneys do their daily function, a silent killer is roaming around that is very interested in affecting your kidneys. And that silent killer is diabetes. Over 110...

The Silent Threat : How Diabetes Affects Kidney...

Overview While your kidneys do their daily function, a silent killer is roaming around that is very interested in affecting your kidneys. And that silent killer is diabetes. Over 110...

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Beyond the Needle: Here are 5 Natural Ways to Manage Diabetes

Beyond the Needle: Here are 5 Natural Ways to M...

Yeah, living with diabetes really is a drag, isn't it? Not on your own; we're in this together. Let's talk for just a second about five easy ways to take...

Beyond the Needle: Here are 5 Natural Ways to M...

Yeah, living with diabetes really is a drag, isn't it? Not on your own; we're in this together. Let's talk for just a second about five easy ways to take...

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The Link Between Gut Health and Diabetes

The Link Between Gut Health and Diabetes

Diabetes is a chronic condition that affects millions of people around the world. It occurs when the body is unable to produce or properly use insulin, a hormone that helps...

The Link Between Gut Health and Diabetes

Diabetes is a chronic condition that affects millions of people around the world. It occurs when the body is unable to produce or properly use insulin, a hormone that helps...

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Top 10 Tips for Traveling if you have Diabetes

Top 10 Tips for Traveling if you have Diabetes

Traveling is an exciting and enriching experience, but it can also be stressful, especially for individuals with diabetes. Managing blood sugar levels, medications, and insulin while on the road can...

Top 10 Tips for Traveling if you have Diabetes

Traveling is an exciting and enriching experience, but it can also be stressful, especially for individuals with diabetes. Managing blood sugar levels, medications, and insulin while on the road can...

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The Benefits of Yoga and Meditation for Diabetes Management

The Benefits of Yoga and Meditation for Diabete...

Living with diabetes can be challenging, both physically and emotionally. People with diabetes must constantly monitor their blood sugar levels, take medication, and make lifestyle changes to manage their condition...

The Benefits of Yoga and Meditation for Diabete...

Living with diabetes can be challenging, both physically and emotionally. People with diabetes must constantly monitor their blood sugar levels, take medication, and make lifestyle changes to manage their condition...

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The Impact of Alcohol on Blood Sugar Levels in Diabetes

The Impact of Alcohol on Blood Sugar Levels in ...

When it comes to managing diabetes, it's important to consider the impact that alcohol can have on blood sugar levels. Drinking alcohol can cause blood sugar levels to rise or...

The Impact of Alcohol on Blood Sugar Levels in ...

When it comes to managing diabetes, it's important to consider the impact that alcohol can have on blood sugar levels. Drinking alcohol can cause blood sugar levels to rise or...

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Tips for Managing Stress with Diabetes

Tips for Managing Stress with Diabetes

Managing stress is important for everyone, but it is especially important for people with diabetes. Stress can cause blood sugar levels to rise and make it harder to manage the...

Tips for Managing Stress with Diabetes

Managing stress is important for everyone, but it is especially important for people with diabetes. Stress can cause blood sugar levels to rise and make it harder to manage the...

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Understanding the Importance of Sleep for Diabetes Patients: Muditam

Understanding the Importance of Sleep for Diabe...

Sleep is a vital aspect of maintaining good health, and this is especially true for individuals with diabetes. Getting enough quality sleep plays an essential role in regulating blood sugar...

Understanding the Importance of Sleep for Diabe...

Sleep is a vital aspect of maintaining good health, and this is especially true for individuals with diabetes. Getting enough quality sleep plays an essential role in regulating blood sugar...

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Tips for Eating Out with Diabetes | Muditam Shorts

Tips for Eating Out with Diabetes | Muditam Shorts

Tips for Eating Out with Diabetes Eating out can be challenging for people with diabetes, as it often involves foods that are high in calories, fat, and sugar. However, with...

Tips for Eating Out with Diabetes | Muditam Shorts

Tips for Eating Out with Diabetes Eating out can be challenging for people with diabetes, as it often involves foods that are high in calories, fat, and sugar. However, with...

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How to Read Food Labels for Diabetes Management | Muditam Shorts

How to Read Food Labels for Diabetes Management...

Introduction: Managing diabetes can be challenging, especially when it comes to choosing the right foods. Reading food labels can help you make informed choices and manage your blood sugar levels...

How to Read Food Labels for Diabetes Management...

Introduction: Managing diabetes can be challenging, especially when it comes to choosing the right foods. Reading food labels can help you make informed choices and manage your blood sugar levels...

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The Top Foods to Avoid with Diabetes | Muditam Shorts

The Top Foods to Avoid with Diabetes | Muditam ...

Diabetes is a chronic disease characterized by high levels of blood sugar, which can damage various organs and tissues in the body. To manage diabetes, it is important to control...

The Top Foods to Avoid with Diabetes | Muditam ...

Diabetes is a chronic disease characterized by high levels of blood sugar, which can damage various organs and tissues in the body. To manage diabetes, it is important to control...

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How to Manage Blood Sugar During Exercise with Diabetes | Muditam Shorts

How to Manage Blood Sugar During Exercise with ...

Introduction: Exercise is an essential part of maintaining a healthy lifestyle, but for people with diabetes, it can be a bit tricky. Physical activity can have a significant impact on...

How to Manage Blood Sugar During Exercise with ...

Introduction: Exercise is an essential part of maintaining a healthy lifestyle, but for people with diabetes, it can be a bit tricky. Physical activity can have a significant impact on...

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The Link Between Vitamin D and Diabetes | Muditam Shorts

The Link Between Vitamin D and Diabetes | Mudit...

Vitamin D is a fat-soluble vitamin that plays an essential role in maintaining healthy bones and teeth, regulating immune function, and reducing the risk of chronic diseases. Recent studies have...

The Link Between Vitamin D and Diabetes | Mudit...

Vitamin D is a fat-soluble vitamin that plays an essential role in maintaining healthy bones and teeth, regulating immune function, and reducing the risk of chronic diseases. Recent studies have...

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Understanding Carbohydrate Counting for Diabetes | Muditam Shorts

Understanding Carbohydrate Counting for Diabete...

Carbohydrate counting is a crucial tool for people living with diabetes, as it helps them manage their blood sugar levels and prevent spikes. In this blog, we will explore what...

Understanding Carbohydrate Counting for Diabete...

Carbohydrate counting is a crucial tool for people living with diabetes, as it helps them manage their blood sugar levels and prevent spikes. In this blog, we will explore what...

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10 Low Carb Snack Ideas for Type 2 Diabetes | Muditam Shorts

10 Low Carb Snack Ideas for Type 2 Diabetes | M...

When it comes to managing Type 2 diabetes, keeping a watch on carbohydrate intake is essential. Carbs are the primary macronutrient that increases blood sugar levels, and thus, it is...

10 Low Carb Snack Ideas for Type 2 Diabetes | M...

When it comes to managing Type 2 diabetes, keeping a watch on carbohydrate intake is essential. Carbs are the primary macronutrient that increases blood sugar levels, and thus, it is...

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Why Healthy Fats Matter for Type 2 Diabetes | Muditam Shorts

Why Healthy Fats Matter for Type 2 Diabetes | M...

Diabetes is a chronic condition that affects millions of people worldwide. Type 2 diabetes is the most common type, characterized by insulin resistance and high blood sugar levels. While diet...

Why Healthy Fats Matter for Type 2 Diabetes | M...

Diabetes is a chronic condition that affects millions of people worldwide. Type 2 diabetes is the most common type, characterized by insulin resistance and high blood sugar levels. While diet...

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The Role of Protein in Type 2 Diabetes Management

The Role of Protein in Type 2 Diabetes Management

Protein is an essential nutrient that plays a crucial role in maintaining good health. It is essential for building and repairing tissues, maintaining muscle mass, and supporting a healthy immune...

The Role of Protein in Type 2 Diabetes Management

Protein is an essential nutrient that plays a crucial role in maintaining good health. It is essential for building and repairing tissues, maintaining muscle mass, and supporting a healthy immune...

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Is a Low Glycemic Load Diet Good for Type 2 Diabetes?  Type 2 Diabetes Management Plan: Muditam

Is a Low Glycemic Load Diet Good for Type 2 Dia...

Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels due to insulin resistance or inadequate insulin production. While...

Is a Low Glycemic Load Diet Good for Type 2 Dia...

Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels due to insulin resistance or inadequate insulin production. While...

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How to quicken scar recovery in diabetics: Muditam

How to quicken scar recovery in diabetics: Muditam

Scars are a natural part of the healing process, but they can be more challenging to heal for people with diabetes. Diabetes can slow down the healing process and increase...

How to quicken scar recovery in diabetics: Muditam

Scars are a natural part of the healing process, but they can be more challenging to heal for people with diabetes. Diabetes can slow down the healing process and increase...

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Methods to boost stamina in diabetics: Muditam

Methods to boost stamina in diabetics: Muditam

Living with diabetes can be a daily challenge, especially when it comes to managing your energy levels. Fatigue and low energy are common symptoms of diabetes, and they can have...

Methods to boost stamina in diabetics: Muditam

Living with diabetes can be a daily challenge, especially when it comes to managing your energy levels. Fatigue and low energy are common symptoms of diabetes, and they can have...

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Ways to minimize diabetes-related leg pain: Muditam

Ways to minimize diabetes-related leg pain: Mud...

Diabetes is a chronic condition that affects millions of people worldwide. Among its many complications, leg pain is a common symptom that can greatly reduce a person's quality of life....

Ways to minimize diabetes-related leg pain: Mud...

Diabetes is a chronic condition that affects millions of people worldwide. Among its many complications, leg pain is a common symptom that can greatly reduce a person's quality of life....

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Breakfast Recipe for Diabetics: Muditam

Breakfast Recipe for Diabetics: Muditam

Diabetes is a chronic condition that affects millions of people worldwide. People with diabetes need to be careful about what they eat, especially when it comes to breakfast. Breakfast is...

Breakfast Recipe for Diabetics: Muditam

Diabetes is a chronic condition that affects millions of people worldwide. People with diabetes need to be careful about what they eat, especially when it comes to breakfast. Breakfast is...

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Best ayurvedic medicine for cholesterol - Muditam

Best ayurvedic medicine for cholesterol - Muditam

Which Ayurvedic medicine is best for high cholesterol? What is the best herbal medicine for cholesterol? How can I reduce my cholesterol in 7 days in Ayurveda? What reduces cholesterol...

Best ayurvedic medicine for cholesterol - Muditam

Which Ayurvedic medicine is best for high cholesterol? What is the best herbal medicine for cholesterol? How can I reduce my cholesterol in 7 days in Ayurveda? What reduces cholesterol...

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Which One is Worth A Shot : Potato Vodka or Grain Vodka for diabetes ? - Muditam

Which One is Worth A Shot : Potato Vodka or Gra...

When it comes to choosing between potato vodka and grain vodka, the decision ultimately depends on personal preference. However, if you have diabetes, there are some important factors to consider...

Which One is Worth A Shot : Potato Vodka or Gra...

When it comes to choosing between potato vodka and grain vodka, the decision ultimately depends on personal preference. However, if you have diabetes, there are some important factors to consider...

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Exercises for Obese People - Muditam

Exercises for Obese People - Muditam

How Much Exercise Do You Need? Things to consider before you start exercising Here are some easy & effective exercises for obese people FAQs Obesity is a major health concern...

Exercises for Obese People - Muditam

How Much Exercise Do You Need? Things to consider before you start exercising Here are some easy & effective exercises for obese people FAQs Obesity is a major health concern...

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Is Alcohol safe for Diabetics? Can we use Alcohol in Diabetes? How does Alcohol lower blood sugar? - Muditam

Is Alcohol safe for Diabetics? Can we use Alcoh...

What is Type 2 Diabetes? Diabetes is a chronic medical condition that affects millions of people worldwide. It is a metabolic disorder characterized by high blood glucose levels due to...

Is Alcohol safe for Diabetics? Can we use Alcoh...

What is Type 2 Diabetes? Diabetes is a chronic medical condition that affects millions of people worldwide. It is a metabolic disorder characterized by high blood glucose levels due to...

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Is Type 2 Diabetes Reversible? - Muditam

Is Type 2 Diabetes Reversible? - Muditam

Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels due to insulin resistance or insufficient insulin production. While...

Is Type 2 Diabetes Reversible? - Muditam

Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels due to insulin resistance or insufficient insulin production. While...

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